Pilates in Bath

What is Pilates?

Modified from Joseph Pilates original programme our Pilates classes in Bath are perfect for anyone looking to improve their mobility, strength & posture. Our clinically trained instructors are especially able to support those returning from injury or who may have more individual specific needs.

In our central Bath Pilates studio our small classes numbers, allow you to work safely, knowing your individual body needs are being considered at every step.

We specialise in:

  • Mechanical and complex back pain/injuries

  • Scoliosis rehabilitation (physio 1-1 led)

  • Orthopaedic Pilates(osteoporosis, joint replacement etc.)

  • Women’s health Pilates (Pelvic Floor, Pre & Post Natal, Peri and Post Menopause.)

  • Pink Ribbon Breast Cancer 6 week rehabilitation Pilates programme.

  • Men’s pelvic health

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    1-1 Clinical Pilates Bath

    This is a great option if you are new to Pilates or have specific injury or health/concerns goals you want to address, that might not be easy to work with in a traditional class.

    Our 1-1 Pilates in Bath can give you the basic knowledge of Pilates and how to modify or get the best from Pilates for your body.

    Working to give you the confidence to progress to a class environment safely.

    Book Here
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    Small Group Pilates Class Bath

    Our small group Pilates classes in Bath have space for up to 8, meaning there is lots of individual focus and correction in a fun, inclusive group setting.

    With our focus always on correct technique and control this is perfect for those with an understanding of Pilates who are looking to build on and consolidate their practice.

    For more information on the types of classes we offer follow the book here button.

    Book here