Your body undergoes many changes as it adapts to allow you to carry a baby. These normal changes can lead to stress and strain on the pelvic and spinal joints causing musculoskeletal pains. If this occurs you can book to be assessed & treated by our qualified practitioners.

If you decide to try chiropractic care for any pain or discomfort you are experiencing, or just to check your alignment, we will devise a care plan specific for your needs which could include safe exercises, stretches and gentle adjustments to your lower back and pelvis.

Pilates when suitably used can help keep your muscles strong and prepare you for your birth.

At Circus health we offer 1-1 Pregnancy specialist Pilates.

We will focus on your specific body needs and look how we can best support the birth journey you are hoping for.