Pippa is certified in the Pink Ribbon breast cancer post operative rehabilitation programme. This is a 6 week rehabilitation and exercise course designed specifically to support women at any stage in their breast cancer recovery journey.

The programme consists of gentle Pilates exercises and fascial movements, to support the post surgical impact of Mastectomy. Therapeutic exercise in this form helps to support:

• Increased mobility

• Decreased pain

• Increased cardiovascular fitness

• Increased lean muscle tissue

• Decreased oedema

• Improved mood

The course is paced over 6 weeks to suit your individual needs with options of 1-2 x 45minutes per week. We progress through a series of specific exercises at your own pace.

Whilst we can work with you at any stage of your recovery we recommend different start times, dependent on your individual surgery and treatment plan.

If you are currently having active breast cancer care and are interested in how this system can support you, please contact via email and Pippa will call you back.