Coming from a dance background, posture, core strength and mobility have always been an importance area of training for Lynnsey.

With over 20 year experience in the fitness industry she has developed her knowledge helping people of all ages, abilities and specific needs towards their fitness goals.

She has specialist orthopaedic training, pre and postnatal exercise qualifications to make sure she can support you whatever your needs.

Whilst Lynnsey enjoys all styles of training she firmly believes Pilates is one of the best and that everyone should try it!